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FLAT FOOD, FLAT STOMACH
Título:
FLAT FOOD, FLAT STOMACH(Edición Digital)
Subtítulo:
Autor:
PAUL SHAVELSON
Editorial:
POST HILL PRESS
ISBN:
978-1-61868-932-0
Páginas:
265
Derechos sobre el eBook:
Copiar/pegar: Prohibido.
Imprimible: Prohibido.
8,49 € Comprar
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Sinopsis

Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man s quest for washboard abs and learn the simple steps you can take for a more flattering you. With a shift in thinking, and with simple food choices and easy exercises, your body, mind and spirit will flat-out benefit from the experience.