Búsqueda avanzada

TIENE EN SU CESTA DE LA COMPRA

0 artículos

en total 0,00 €

MAD SCIENTIST MUSCLE
Título:
MAD SCIENTIST MUSCLE. REST/PAUSE TRAINING(Edición Digital)
Subtítulo:
Autor:
NICK NILSSON
Editorial:
PRICE WORLD PUBLISHING
Materia
Autoayuda y Espiritualidad
ISBN:
978-1-936910-53-3
Derechos sobre el eBook:
Compartir: 6 dispositivos permitidos.
16,98 € Comprar
Ayuda ebook

Sinopsis

Think changing your physiology is impossible? THINK AGAIN?

With Mad Scientist Muscle: Rest/Pause Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You'll do as many reps as you can with a specific weight, take a short rest, then immediately do as many reps as you can again. And best of all, every training session is designed to be completed in less than an hour!

Also included:

- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- "Lazy Cook" muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.

Otros libros del autor

MAD SCIENTIST MUSCLE
Titulo del libro
MAD SCIENTIST MUSCLE
NICK NILSSON
Edición digital
METABOLIC SURGE BEGINNER'S TRAINING
Titulo del libro
METABOLIC SURGE BEGINNER'S TRAINING
NICK NILSSON
Edición digital
METABOLIC SURGE SPECIALIZATION TRAINING
Titulo del libro
METABOLIC SURGE SPECIALIZATION TRAINING
NICK NILSSON
Edición digital
METABOLIC SURGE
Titulo del libro
METABOLIC SURGE
NICK NILSSON
Edición digital