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SHAPE21
Título:
SHAPE21. THE COMPLETE 21 DAY LEAN BODY MANUAL(Edición Digital)
Subtítulo:
Autor:
BEN GREENFIELD
Editorial:
PRICE WORLD PUBLISHING
Materia
Autoayuda y Espiritualidad
ISBN:
978-1-61984-141-3
Derechos sobre el eBook:
Compartir: 6 dispositivos permitidos.
10,22 € Comprar
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Sinopsis

Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program ? meaning perfect results and zero guesswork! This book includes exercise photos, workout instructions, a full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. The Shape21 workout routine will get you results in 21 days. BONUS: This newly redesigned 2nd edition also includes a holistic meal plan designed to de-toxify and revolutionize your body's cells! Burn fat fast and get a lean, toned athletic body.

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