Búsqueda avanzada

TIENE EN SU CESTA DE LA COMPRA

0 artículos

en total 0,00 €

WEIGHT TRAINING FOR TRIATHLON
Título:
WEIGHT TRAINING FOR TRIATHLON . THE ULTIMATE GUIDE(Edición Digital)
Subtítulo:
Autor:
BEN GREENFIELD
Editorial:
PRICE WORLD PUBLISHING
Materia
Autoayuda y Espiritualidad
ISBN:
978-1-936910-65-6
Derechos sobre el eBook:
Compartir: 6 dispositivos permitidos.
19,25 € Comprar
Ayuda ebook

Sinopsis

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results. No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specifically for triathletes to increase strength, speed, endurance, and stamina. This guide will have you shaving off time in all three events by using the most advanced and efficient exercises available. It will have you recording new personal records and reaching all of your goals. By following the year-round programs in the book, you will be able to finish meets with the same energy you exerted when you began.

Otros libros del autor

HOW TO QUALIFY FOR KONA
Titulo del libro
HOW TO QUALIFY FOR KONA
BEN GREENFIELD
Edición digital
100 WAYS TO BOOST YOUR METABOLISM
Titulo del libro
100 WAYS TO BOOST YOUR METABOLISM
BEN GREENFIELD
Edición digital
HOLISTIC FUELING FOR IRONMAN TRIATHLETES
Titulo del libro
HOLISTIC FUELING FOR IRONMAN TRIATHLETES
BEN GREENFIELD
Edición digital